Weigh In record (no journal entry) for 25 October 2020
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121.3 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1144 kcal
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Fat: 36.83g | Prot: 67.87g | Carb: 139.68g.
Breakfast: Савушкин Творожок Воздушный Черника-Ежевика. Lunch: Vici Рыбные Порции из Филе с Семенами, Лук, Огурец, Помидоры. Dinner: Минская Марка Десерт Творожный с Маком и Желатином. Snacks/Other: Грин Яблоко Зелёное Мутсу. more...
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losing 3.1 lb a week
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