naoko128's Journal, 24 October 2020

Weigh In record (no journal entry) for 24 October 2020
121.7 lb Lost so far: 21.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2020:
1137 kcal Fat: 33.39g | Prot: 64.95g | Carb: 143.16g.   Lunch: Vici Рыбные Порции из Филе с Семенами, Эколайн Гречка. Dinner: Минская Марка Десерт Творожный с Маком и Желатином. Snacks/Other: Грин Яблоко Зелёное Мутсу. more...
losing 0.6 lb a week



     
 

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