Weigh In record (no journal entry) for 23 October 2020
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126.3 lb
Lost so far: 32.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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1501 kcal
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Fat: 68.41g | Prot: 47.33g | Carb: 150.03g.
Breakfast: Latte Macchiato. Lunch: Lindt Gebrannte Mandeln, Latte Macchiato. Dinner: Rotkäppchen Fruchtsecco Granatapfel, Dean&David Tomate Mozzarella Sandwich . more...
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gaining 0.3 lb a week
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