Weigh In record (no journal entry) for 18 October 2020
|
126.1 lb
Lost so far: 33.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2020:
|
1835 kcal
|
Fat: 83.62g | Prot: 54.21g | Carb: 194.52g.
Breakfast: Milfina Butter , Metzgerfrisch Mortadella , Chavroux Ziegenkäserolle, Laugenbrezeln, Cappuccino, Fettfreier Milchkaffee. Lunch: Rotkäppchen Fruchtsecco Granatapfel, Latte Macchiato, Weingummis, Coppenrath & Wiese Donauwelle. more...
|
losing 2.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michi_live's weight history
|