Weigh In record (no journal entry) for 18 October 2020
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122.8 lb
Lost so far: 20.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2020:
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1021 kcal
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Fat: 32.21g | Prot: 49.68g | Carb: 142.71g.
Breakfast: Савушкин Творожок Воздушный Черника-Ежевика. Lunch: Vici Рыбные Порции из Филе в Нежном Кляре, Лук, Огурец, Помидоры. Dinner: Местное Известное Панакота с Клюквой и Печеньем. more...
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steady weight
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naoko128's weight history
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