Weigh In record (no journal entry) for 15 October 2020
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290.3 lb
Lost so far: 15.0 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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507 kcal
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Fat: 3.54g | Prot: 6.78g | Carb: 114.01g.
Breakfast: Кофе, Мандарин, Магнит Банан, ВкусВилл Яблоко Флорина, Каштаны. more...
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losing 3.1 lb a week
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