Weigh In record (no journal entry) for 10 October 2020
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153.4 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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836 kcal
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Fat: 77.76g | Prot: 28.23g | Carb: 7.32g.
Breakfast: Сало, ВкусВилл Сыр Суздальский с Зеленью Укропа , Шампиньоны, Яйцо. more...
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losing 0.2 lb a week
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astasovaarina's weight history
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