Weigh In record (no journal entry) for 08 October 2020
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175.3 lb
Lost so far: 29.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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730 kcal
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Fat: 38.33g | Prot: 37.56g | Carb: 58.73g.
Breakfast: Чай, Мой Торт Медовый , Сметана, Творог, Сахар. Lunch: Вафли, Черкизово Ветчина по-Черкизовски, Bonfesto Сыр Моцарелла Мягкий, Жареное Яйцо, Чай. more...
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losing 0.2 lb a week
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18Оксана's weight history
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