Jordan's Journal, 04 October 2020

No loss this past week but no gain either. I lost 4 pounds the week before so I'll take it. I gotta step it up. Dress fitting for bridesmaid dress this coming week and the wedding is in 20 days!

255.0 lb Lost so far: 17.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 38.50g | Prot: 57.00g | Carb: 282.00g.   Breakfast: Kellogg's Special K Red Berries, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Martha White Chocolate Chip Muffin Mix. Dinner: Green Giant Whole Kernel Sweet Corn, Cracker Barrel Oven Baked Macaroni & Cheese Dinner. Snacks/Other: Martha White Chocolate Chip Muffin Mix, Lindy's Homemade Watermelon Strawberry Italian Ice, Fiber One Chocolate Chunk Cookie, Metamucil Sugar Free Metamucil, Fiber One Protein One Strawberries & Cream Bar, Metamucil Sugar Free Metamucil. more...

2781 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...