Weigh In record (no journal entry) for 02 October 2020
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160.1 lb
Lost so far: 9.7 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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407 kcal
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Fat: 11.66g | Prot: 34.51g | Carb: 40.57g.
Breakfast: Макфа Пшеничная Мука, Пятерочка Сахар, Яйцо Куриное, Село Зеленое Творог 5%. more...
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losing 4.6 lb a week
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