Weigh In record (no journal entry) for 25 September 2020
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125.0 lb
Lost so far: 18.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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639 kcal
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Fat: 20.18g | Prot: 14.60g | Carb: 106.42g.
Breakfast: Bionova Фруктово-Ореховый Батончик с Клюквой. Dinner: Компас Здоровья Флакс-Батон Лен и Облепиха, Местное Известное Панакота с Клюквой и Печеньем. Snacks/Other: Сливы. more...
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losing 0.5 lb a week
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naoko128's weight history
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