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Nancilaw
Journal
05 Dec 10
Nancilaw's Journal, 05 December 2010
Nancilaw's Profile
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I have been stuck on 140 for a while now and without hcg I do not know if I should do a apple day to break the weight barrier.
140.0 lb
Lost so far:
19.0 lb
.
Still to go:
16.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 December 2010:
360 kcal
Fat: 1.17g | Prot: 1.80g | Carb: 95.30g.
Lunch:
apple.
Dinner:
apple.
Snacks/Other:
apple.
more...
1720 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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