Weigh In record (no journal entry) for 08 September 2020
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125.4 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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340 kcal
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Fat: 3.04g | Prot: 18.63g | Carb: 59.26g.
Breakfast: Котлеты из Куриной Грудки, Яичный Белок, Огурец (с Кожурой), Добрый Сок Яблоко без Сахара. more...
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losing 17.0 lb a week
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