Weigh In record (no journal entry) for 08 September 2020
|
125.4 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2020:
|
340 kcal
|
Fat: 3.04g | Prot: 18.63g | Carb: 59.26g.
Breakfast: Котлеты из Куриной Грудки, Яичный Белок, Огурец (с Кожурой), Добрый Сок Яблоко без Сахара. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kortru1's weight history
|