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Schnegg-Geburtstags-Eskalation...
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160.7 lb
Lost so far: 57.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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2304 kcal
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Fat: 57.52g | Prot: 67.13g | Carb: 375.53g.
Breakfast: McEnnedy Cranberry Sirup, Milch (Vollmilch), DM Bio Cashewmus, Hirse, Äpfel. Dinner: Sojasoße, Schalotten, Butternut Kürbis, Ziegenkäse (Hart), Davert Arborio Reis, Wela Gemüsebrühe Pur, Weißwein, Extra Natives Olivenöl, Salz. more...
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gaining 12.3 lb a week
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