Weigh In record (no journal entry) for 07 September 2020
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300.0 lb
Lost so far: 5.3 lb.
Still to go: 150.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1819 kcal
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Fat: 94.67g | Prot: 131.18g | Carb: 111.63g.
Breakfast: Кофе, Данон Йогурт Натуральный 3,3%. Lunch: Оливье с Курицей. Dinner: Cinnabon Салат Цезарь, Окрошка, Кофе Латте. more...
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losing 1.5 lb a week
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