Weigh In record (no journal entry) for 07 September 2020
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125.9 lb
Lost so far: 33.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1064 kcal
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Fat: 55.53g | Prot: 76.08g | Carb: 65.38g.
Breakfast: Storck Knoppers Kokos Riegel, Latte Macchiato, Fettreduzierter Milchkaffee. Lunch: Latte Macchiato, Gutes Land Körniger Frischkäse. Dinner: Dulano Geflügel-Salami. more...
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steady weight
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