Weigh In record (no journal entry) for 06 September 2020
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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719 kcal
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Fat: 34.21g | Prot: 40.85g | Carb: 65.13g.
Lunch: Vici Порции Филе Хека, Altero Масло Подсолнечное с Добавлением Оливкового, Лук, Огурец, Помидоры. Dinner: Савушкин Творожок Воздушный Черника-Ежевика. Snacks/Other: Вареное Яйцо. more...
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gaining 1.9 lb a week
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