Weigh In record (no journal entry) for 01 September 2020
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140.8 lb
Lost so far: 22.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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281 kcal
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Fat: 9.41g | Prot: 5.09g | Carb: 43.63g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Oatly Oat Milk, Coffee, Sugar. more...
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losing 0.1 lb a week
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