i missed weighing in while in TX I am not finding a way to enter those weights
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141.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2010:
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427 kcal
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Fat: 15.78g | Prot: 39.97g | Carb: 33.94g.
Breakfast: vemma, grapefruit. Lunch: spinach, Mushrooms, egg white. Dinner: chicken broth, cabbage, cauliflower, vegetable broth, Roasted Dark Turkey Meat, zucchini, turkey. Snacks/Other: almond. more...
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1981 kcal
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Activities & Exercise:
Desk Work - 6 hours, Stretching (yoga) - 1 hour, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Comments
If anyone else has that problem I found the place to do it. Enter weight history on the far right.
30 Nov 10 by member: Nancilaw
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