Weigh In record (no journal entry) for 25 August 2020
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121.5 lb
Lost so far: 15.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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1182 kcal
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Fat: 91.28g | Prot: 64.02g | Carb: 35.96g.
Breakfast: Кето-Чизкейк 21.08, Село Зеленое Масло Сливочное 82,5%, California Gold Nutrition MCT Oil. Lunch: Кролик Тушеный, Авокадо, Капуста Тушеная в Гхи. Dinner: Parmalat Безлактозное Молоко 1,8%. more...
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gaining 0.7 lb a week
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