Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chubbermama
Journal
09 Aug 20
chubbermama's Journal, 09 August 2020
chubbermama's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 August 2020
180.9 lb
Lost so far:
6.1 lb
.
Still to go:
45.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2020:
557 kcal
Fat: 19.10g | Prot: 14.60g | Carb: 86.08g.
Breakfast:
Lance Toasty Crackers with Real Peanut Butter (Package).
Lunch:
Cheese Pizza.
Dinner:
Coca-Cola Coca-Cola Classic (12 oz).
more...
2119 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
6 Supporters
Support
Comments
Nice!!
10 Aug 20 by member:
kattay
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chubbermama's weight history
view complete history