Weigh In record (no journal entry) for 06 August 2020
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123.5 lb
Lost so far: 35.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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802 kcal
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Fat: 33.44g | Prot: 57.06g | Carb: 65.15g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Riva Eis Sandwich, Gegrilltes Hähnchen, Kinder Country. more...
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losing 0.3 lb a week
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