emms21uk's Journal, 05 August 2020

Weigh In record (no journal entry) for 05 August 2020

198.8 lb Lost so far: 27.2 lb. Still to go: 46.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 August 2020:

44 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.9 lb a week

Comments

Nice drop! Well done 🤗

05 Aug 20 by member: bubblegum14

Nice drop

06 Aug 20 by member: peat_68

Well done Emms

06 Aug 20 by member: Chestnut63


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emms21uk's weight history