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Happy this morning with another half pound off.
lunches at work this week, i have planned to do salads with various different toppings, bit of protein but mainly speedy vegetables
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272.5 lb
Lost so far: 16.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
losing 1.8 lb a week
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