Weigh In record (no journal entry) for 05 July 2020
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191.8 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2020:
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1602 kcal
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Fat: 105.06g | Prot: 83.13g | Carb: 75.44g.
Breakfast: Kaffee mit Milch. Lunch: Gut Ponholz Frische Grobe Bratwurst, Gut Wiehe Gurkensalat mit Creme Fraiche, Harvest Basket Süßkartoffel Pommes. Dinner: Lindenhof Gouda, Salami, Roggenbrot, Milfina Streichfein Ungesalzen. more...
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gaining 2.3 lb a week
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eulalia52's weight history
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