lordgavinowen's Journal, 04 July 2020

Sitting around alit coz of pandemic has seriously affect my weight, even though I’m doing between 3-5 hours of walking it isn’t enough - gyms are not planned to open until at least 17 Aug (in Scotland)..... just a wee bit longer
184.1 lb Lost so far: 20.9 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.
gaining 1.1 lb a week

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Gavin when you get back in the gym i am sure you will smash it 
04 Jul 20 by member: Chestnut63
Yes, when you are used to training the walking just doesn't cut it. Pools are even longer til they are open. I heard 28 Sept for them. 
04 Jul 20 by member: Anne_145
Anne have you considered lake swimming? 
04 Jul 20 by member: Chestnut63
Yes Chestnut, I swim in a sea loch near my home. I hate it though! Squeezing in and out of the full length 5mm wetsuit and it ruins the hair.  
04 Jul 20 by member: Anne_145
Anne i don't have the problem with the hair, the only problem i don't trust whats in the sea 
04 Jul 20 by member: Chestnut63
There are a lot of jellyfish just now. And seals will come and have a look but other than that I don't think about what else might be lurking! 
04 Jul 20 by member: Anne_145
I haven't put my snorkel on and put my wet suite on and come up to Scotland yet!  
04 Jul 20 by member: Chestnut63
That would be along swim! Especially with a broken shoulder. 
04 Jul 20 by member: Anne_145
If i remember right i said i would walk 500 miles and 500 more, nowt wrong with my legs! 
04 Jul 20 by member: Chestnut63
I am missing having the chance to go swimming at the leisure centre. my weight has gone up and down throughout the pandemic and I can't seem to stay consistent  
04 Jul 20 by member: blackfaery
I have been all over the place too! The longest I have been without a proper workout regime since I was 18! (now 54) 
04 Jul 20 by member: Anne_145
The rain bucketing down here doesn't help either Gavin! Have a look on youtube, there is loads of exercise videos, dance, yoga, tai chi...that u can do at home,,IL be doing a 'walk at home' one today then prob a daft dance one coz my daughter likes to pick silly ones then sits back and giggles at me trying to do them!!  
04 Jul 20 by member: Bootylicious1!

     
 

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