Weigh In record (no journal entry) for 02 July 2020
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160.9 lb
Lost so far: 22.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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293 kcal
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Fat: 8.18g | Prot: 9.13g | Carb: 45.63g.
Breakfast: Манная Каша на Молоке. more...
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gaining 0.8 lb a week
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Ksu Rizh's weight history
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