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Geht das schon wieder los 🤔😉🤗
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192.5 lb
Lost so far: 12.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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1357 kcal
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Fat: 73.92g | Prot: 75.47g | Carb: 96.24g.
Breakfast: Kaffee mit Milch. Lunch: Griechischer Bauerntopf mit Hackfleisch. Dinner: Aldi Schinkensülze, Milfina Streichfein Ungesalzen, Aldi Baguette Brötchen. more...
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gaining 3.1 lb a week
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