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i had brought a good quality Manual weighing scale 3 months ago. Today i bought a Digital. I'm 7lbs heavier on Digital!! Oh well. Start again.
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198.6 lb
Lost so far: 8.6 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
gaining 4.2 lb a week
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