It goes to show that just keeping track of what you eat and purposely getting off your butt to get active really works!
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247.0 lb
Lost so far: 11.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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1975 kcal
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Fat: 99.50g | Prot: 67.98g | Carb: 205.56g.
Breakfast: Egg, Honey Wheat Bread. Lunch: Reduced Fat Sour Cream, Chicken Taquitos in Corn Tortillas. Dinner: Cupcake with Icing, Diet Dr. Pepper, French Fries (Small), Whataburger Jr., American Cheese Slice (Small). Snacks/Other: Chunky Salsa (Mild), Scoops! 100% White Corn Tortilla Chips, Twizzlers Strawberry Twists, Snickers Bar (Fun Size), Dinosaur Chicken Nuggets. more...
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losing 2.6 lb a week
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Comments
It does and having to be accountable (that's how I feel anyways) helps. You aredoing great sweetie
01 Nov 10 by member: Blndewonder
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02 Nov 10 by member: Ambervermeire
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