Weigh In record (no journal entry) for 16 June 2020
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149.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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903 kcal
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Fat: 32.33g | Prot: 33.67g | Carb: 117.92g.
Breakfast: Гродненский Мясокомбинат Сервелат Барбадос , Bonfesto Cream Cheese Light, Яйцо, Савушкин Молоко 2,5%, SPAR Хлеб Цельнозерновой в Ломтиках. Lunch: Березка Биосметана 16%, Бабушка Аня Вареники с Картофелем и Грибами. Snacks/Other: Нектарины. more...
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losing 7.7 lb a week
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