Weigh In record (no journal entry) for 13 June 2020
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133.4 lb
Lost so far: 10.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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908 kcal
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Fat: 77.83g | Prot: 42.36g | Carb: 11.44g.
Breakfast: Alpro Unsweetened Almond Milk, Café Colado. Lunch: By Sainsbury's Avocado, Tomates Cherry, Lechuga de Hoja Verde, Aceite de Oliva, Champiñones, Pechuga de Pollo, Elmlea Double Cream. Snacks/Other: Pipas de Calabaza. more...
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losing 0.7 lb a week
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Izzy Medina's weight history
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