Weigh In record (no journal entry) for 05 June 2020
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136.7 lb
Lost so far: 50.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1197 kcal
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Fat: 53.15g | Prot: 94.67g | Carb: 87.35g.
Breakfast: Global Village Горошек Консервированный, Шампиньоны Тушеные, Жареное Яйцо без Жира. Lunch: Гречка Отварная, Курица Вареная, Акульчев Пирожное со Вкусом Черники. Dinner: Творог 5%. Snacks/Other: Абрикосы, Виват Конфета Фрея, Смак Бриошь с Шоколадной Начинкой. more...
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losing 4.6 lb a week
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