Lizzy E's Journal, 27 May 2020

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143.2 lb Lost so far: 71.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2020:
1495 kcal Fat: 73.48g | Prot: 58.57g | Carb: 150.84g.   Breakfast: Raspberries, Morrisons Purple Smoothie, Strawberries, Tropicana Orange Juice Original (with Juicy Bits), Asda Red Seedless Grapes, Birt&Tang Lifestyle Ginger Herbal Tea, Blueberries. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mom's Greek Recipe Beef Moussaka (No Potatoes). Snacks/Other: Sweet Cherries , Hartley's Strawberry Jelly, Tesco Finest Victoria Sponge, Birt&Tang Lifestyle Ginger Herbal Tea, Tetley Peppermint Tea. more...
2019 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.0 lb a week

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