Weigh In record (no journal entry) for 21 May 2020
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124.6 lb
Lost so far: 34.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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2289 kcal
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Fat: 89.13g | Prot: 71.57g | Carb: 231.45g.
Breakfast: Latte Macchiato. Lunch: Apfelkuchen, Aldi Mozzarella, Tomaten, Olivenöl, Möhren, Lidl Pommes Frites, Hähnchenbrustfilet, Rotkäppchen Fruchtsecco Granatapfel, K-Classic Cocktail Sauce, Milfina Kräuterbutter. Dinner: Sun Snacks Mini Brotchips . more...
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gaining 3.1 lb a week
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 Comments
21 May 20 by member: ~Memory~
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21 May 20 by member: Luise Freiheit
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21 May 20 by member: kirchgellersen
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Danke euch, bin grad von einem langen Spaziergang heimgekommen, herrlich 🌲🐕🌳 hoffe, Ihr hattet auch einen schönen Feiertag und wünsche euch allen noch einen gechillten Abend 😘
21 May 20 by member: michi_live
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