Ambervermeire's Journal, 18 October 2010

I went to a wedding and a birthday party this weekend and I ate (and drank) horribly. I also haven't done any real exercise for a week!!! I am going home right now to exercise. At least I didn't gain any weight! I feel like crap-ola.

256.0 lb Lost so far: 2.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 55.50g | Prot: 65.00g | Carb: 170.50g.   Breakfast: Diet Dr. Pepper (20 oz), Light Cheese Heads String Cheese Sticks. Lunch: Mini Beef Ravioli, Sun ripened mixed fruit. Dinner: Original 4 Meat Pizza. more...

4019 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (slow) - 1 hour and 20 minutes, Driving - 1 hour, Desk Work - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...