Weigh In record (no journal entry) for 16 May 2020
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145.5 lb
Lost so far: 46.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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746 kcal
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Fat: 40.08g | Prot: 58.12g | Carb: 37.78g.
Breakfast: Fried Egg , Watermelon , Strawberries, Plain Yoghurt. Lunch: Fried Egg , Chicken Thigh, Chicken Breast, Mustard, Tomatoes. Dinner: Strawberries , Plain Yoghurt, Fried Egg . more...
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losing 0.7 lb a week
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cetogenevieve 's weight history
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