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En weg is de pompoen én de kibbeling!
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141.3 lb
Lost so far: 66.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1240 kcal
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Fat: 90.88g | Prot: 71.80g | Carb: 18.02g.
Breakfast: Dolce Gusto Lungo. Lunch: Body & Fit Organic Peanut Butter Crunchy, Body & Fit Egg White Powder, AH Chiazaad, Alpro Amandelmelk Ongezoet. Dinner: AH Zonnebloempitten, AH Ijsbergsla, Boursin Ail & Fines Herbes, AH Gerookte Zalm, Carbzone Low Carb Tortillas Small. Snacks/Other: Dolce Gusto Lungo, Fanta Lemon Zero. more...
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losing 6.2 lb a week
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keto_danny's weight history
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