Weigh In record (no journal entry) for 16 May 2013
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125.3 lb
Lost so far: 34.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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1636 kcal
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Fat: 47.62g | Prot: 55.50g | Carb: 194.35g.
Breakfast: Tanimura & Antle Sweet Yellow Onion, Cheese Pizza, Black Olives, Think ThinkThin Bars - Brownie Crunch. Lunch: Fuji Apples. Dinner: Parmesan Cheese (Grated), Butter, Cheese Filled Ravioli. Snacks/Other: Goose Island IPA Beer, Sprite Sprite. more...
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2037 kcal
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Activities & Exercise:
Zumba - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours and 15 minutes, Desk Work - 6 hours, Resting - 6 hours and 40 minutes, Driving - 2 hours and 45 minutes. more...
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losing 1.6 lb a week
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