astasovaarina's Journal, 05 May 2020

Weigh In record (no journal entry) for 05 May 2020
156.3 lb Lost so far: 11.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2020:
1067 kcal Fat: 44.76g | Prot: 55.13g | Carb: 108.42g.   Breakfast:  Овсяная Каша на Молоке,  Булка с Повидлом,  Куриные Бедра, Белый Город Молоко 2,5%,  Кофе,  Сыр Маасдам, Коркунов Конфета. more...
losing 4.6 lb a week



     
 

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