Weigh In record (no journal entry) for 04 May 2020
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315.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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930 kcal
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Fat: 26.50g | Prot: 86.00g | Carb: 92.00g.
Breakfast: Dunkin' Donuts Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium). Lunch: Boar's Head Black Forest Deli Ham, Pepperidge Farm Light Style Soft Wheat Bread, Dasani Bottled Water (16.9 oz). Dinner: Caulipower Turkey Pepperoni Pizza. Snacks/Other: Proti Diet Chocolate Flavor Fudge Cake, Aquafina Water (16.9 oz), BariWise Double Chocolate Pudding, Chike Nutrition High Protein Coffee. more...
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losing 2.0 lb a week
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