Weigh In record (no journal entry) for 01 May 2020
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164.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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384 kcal
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Fat: 15.93g | Prot: 18.85g | Carb: 43.03g.
Breakfast: Банан, Брест-Литовск Сыр Сливочный 50%, Яйцо, Минская Марка Молоко 3,2%, Кофе (из Молотых Зерен), Овсяные Хлопья. more...
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losing 3.1 lb a week
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