misschynagyrl's Journal, 09 October 2010

sushi + mcD
135.4 lb Lost so far: 5.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2010:
225 kcal Fat: 5.80g | Prot: 34.00g | Carb: 10.40g.   Breakfast: Pro5 Strawberry Protein Shake. Lunch: White Chocolate Peanut Butter Cups Miniatures. more...
gaining 7.0 lb a week

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