Weigh In record (no journal entry) for 24 April 2020
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159.2 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1154 kcal
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Fat: 56.32g | Prot: 82.53g | Carb: 90.20g.
Breakfast: Конфета, Родные Просторы Сочник с Вишней, Домик в деревне Молоко 3,5%, Сыр Маасдам. Lunch: Конфета, Свинина, Капуста Тушеная с Мясом. more...
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losing 2.1 lb a week
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astasovaarina's weight history
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