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Yeah 😅 Immerhin
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167.6 lb
Lost so far: 50.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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3032 kcal
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Fat: 119.75g | Prot: 130.16g | Carb: 362.67g.
Breakfast: Edeka Weizenmehl Type 405, Weihenstephan Milch 3,5% Fett, Backpulver, Zucker, Ei. Dinner: Gut & Günstig Delikatess Bacon, Gurke (mit Schale), Radieschen, Rote Beete, Karotten, Honig, Senf, Extra Natives Olivenöl, Tomaten, Seeberger Datteln, Rote Paprika, Walnussöl, Edeka Zitronensaft, Hengstenberg Weißweinessig, Gemischte Blattsalate, Edeka Feta, Spargel. more...
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losing 0.4 lb a week
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