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Ambervermeire
Journal
05 Oct 10
Ambervermeire's Journal, 05 October 2010
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Weigh In record (no journal entry) for 05 October 2010
258.0 lb
Lost so far:
0.0 lb
.
Still to go:
98.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2010:
1844 kcal
Fat: 69.05g | Prot: 87.49g | Carb: 226.12g.
Breakfast:
Oatmeal with Fruit.
Lunch:
Diet Peach Iced Tea, Cornbread (with Low Fat (2%) Milk), Cooked Broccoli (Fat Not Added in Cooking), Fried Pork Chop.
Dinner:
Cupcake with Icing, Cheese Pizza (Large).
Snacks/Other:
Dill Cucumber Pickles.
more...
3219 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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