Weigh In record (no journal entry) for 21 April 2020
|
123.5 lb
Lost so far: 35.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2020:
|
1727 kcal
|
Fat: 91.50g | Prot: 101.38g | Carb: 99.04g.
Breakfast: Ferrero Küsschen , Latte Macchiato. Lunch: Aldi Körniger Frischkäse, Latte Macchiato. Dinner: Aldi Kochschinken, Rotkäppchen Fruchtsecco Granatapfel, Aldi Gewürzte Schweinesteaks. Snacks/Other: Kartoffelchips. more...
|
losing 4.6 lb a week
|
 Comments
Guten Morgen, geht doch 😉. Hab einen schönen Tag 🙋♀️
21 Apr 20 by member: MoFu27
|
21 Apr 20 by member: summen
|
21 Apr 20 by member: Tiemar
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michi_live's weight history
|