Weigh In record (no journal entry) for 20 April 2020
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178.6 lb
Lost so far: 30.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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610 kcal
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Fat: 27.39g | Prot: 11.57g | Carb: 81.45g.
Breakfast: Яшкино Суфле Воздушное Belucci, Дым Дымыч Сосиски с Говядиной, Коломенское Батон Нарезной, Чай с Молоком, Яшкино Мягкие Вафли с Вишневым Джемом. Snacks/Other: Яблоко Желтое. more...
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gaining 2.6 lb a week
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_kleeeshch_'s weight history
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