Weigh In record (no journal entry) for 18 April 2020
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159.4 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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764 kcal
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Fat: 53.09g | Prot: 36.12g | Carb: 33.99g.
Breakfast: Рафаэлло Конфета, Свиные Ребрышки, Майонез, Сыр Маасдам, Макароны Отварные, Нам Ням Омлет с Сосисками. more...
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losing 7.7 lb a week
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astasovaarina's weight history
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