Weigh In record (no journal entry) for 17 April 2020
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127.0 lb
Lost so far: 4.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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852 kcal
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Fat: 49.65g | Prot: 80.08g | Carb: 27.61g.
Breakfast: Савушкин Сыр Пошехонский 45%, Гарнец Мука Цельнозерновая, Масло Подсолнечное, Евроопт Белок Яичный, Молочные Горки Творог 2%. Lunch: Петруха Филе Куриное Запечённое, Green Овощная Запеканка с Брокколи. more...
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gaining 1.1 lb a week
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